You already have one or more children and you want to have a time before next pregnancy? You are quite happy with your family and you don’t want to have any more children? Your family is young and you do not hurry to get pregnant? There are various methods to plan your family according to your wishes. For your choice is a wide range of natural and artificial family planning methods.
Barrier and natural methods:
Barrier contraception Mechanical methods
Condoms
- woman
- man
Diaphragm
Cervical cap
Chemical methods
Spermicides
- creams
- gels
- foams
Microbicides
Natural methods:
Lactation amenorrhea method (LAM)
Methods based on the female infertility cycle
- the calendar method – abstinence (sex abstinence) or a barrier method in the days of the menstrual period when there is a high chance of conception
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